Be Convinced in your own mind: Equanimity supports the development of wisdom because when the mind doesn't shake, we can stay with the truth of things long enough to have a deep insight. The more we align ourselves with the truth the more clarity and freedom we will experience befitting a stable and happier you. Stability breathes discipline. "A double minded man is unstable in all his ways." A double-minded person is someone drawn in two directions, you get no were quick that way. One of our greatest enemies is self doubt. We have to be consciously aware of any defeating thoughts brought on by fear that cause us to doubt ourselves. When we doubt our selves we begin to waiver in the very things we know to be true, even in what we believe. Fear leads us down a path of, lying to ourselves. We doubt our strength, we doubt our ability to accomplish the task at hand, and we doubt if we are good enough, if we’re smart enough, attractive enough, now that’s enough!!!